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I'm the King of Winter Sniffles – and I Can Share with You How to Avoid One

At this point last year, I ended up participating in a broadcast in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, but now, just for something to say, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Reaction from the Three Performers

Upon referencing the party, this trio of troubadours in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds which understandable due to their profession was a major concern for them. I get that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the producer would yell to his team before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Health Routine

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She directed us to use hand gel hourly during the cold months based on her explanation and, extra steps were needed during festivities. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – regardless of symptoms. Extreme. I appreciated it. Moreover, she insisted on following it up post-event with more spray of the product.

What Happened Next

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the many containers I acquired, lost, bought again, located, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Nevertheless, an acceptable trade-off. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.

The writer

James Hernandez

A tech enthusiast and digital strategist with over a decade of experience in analyzing emerging technologies and their impact on business and society.

DynexZone

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